Denture Adjustments
Adjusting to life with dentures is much like learning to ride a bicycle – it necessitates some practice. Here are several tips to help you maximise your experience with your new dentures.
You may find that your lower denture feels significantly looser compared to the upper one. To keep it secure while eating, try to hold it down with your tongue at the back and allow yourself time to adapt to the new fit. Ideally, the lower denture would benefit from being secured with implants for the best stability.
When you begin eating, take small bites and cut your food into manageable pieces to avoid using your front teeth. It is advisable to wait until you feel comfortable with your dentures before employing your front teeth, as this can help reduce any irritation to your gums.
As you acclimatise to your new dentures, try to chew on both sides of your mouth simultaneously to maintain their proper position. Start with softer foods like eggs, fish, bread, and soup before venturing into more solid items.
Do not fret if your speech is slightly altered when you first start wearing your dentures. As you become accustomed to having them in your mouth, your speech will likely return to its usual clarity.
Initially, it is recommended to wear your dentures at night for the first two or three nights, as this will assist your gums and tissues in adjusting. After this period, it is best to remove them overnight to allow your gums time to rest, which is essential for their health. When you do remove your dentures, always store them in room temperature water; allowing them to dry out can lead to changes in shape and colour.
In the first few days, you may experience some sore spots as your gums adapt. If you encounter a sore spot, rinsing your mouth with a saltwater solution can provide relief. Should any soreness become particularly uncomfortable, making an appointment for an adjustment is advisable.
Ensure you clean your dentures thoroughly each night with water and a soft denture brush. It’s important to clean them over a towel or a basin of water to prevent breakage if they are accidentally dropped. When handling your lower denture, grip it in the middle instead of squeezing the ends, as this may lead to fractures.
Remember that getting used to your new dentures is a gradual process, so exercise patience. Using a saltwater solution to rinse your mouth is recommended and may help expedite your adjustment.